8 Summer Slim-down Superfoods

There are many fruits available all year round – but summer is the slim down time. In the list below there are a few tht appear mostly summertime. The fruit list below is fully explained in the original article – you can get there by clicking here.

“Eating a good diet (filled with a few of these superfoods) can benefit your health, help keep you trim, and fuel your body for summertime activities

Every day we are faced with a choice of which foods to eat. Although seemingly satisfying at the time, junk food and fast food are not the best options to give us energy, sustain our bodies, and keep us fit. It’s often difficult to choose the right kinds of food during a hectic day, but it’s important to try to incorporate healthy choices. Eating a good diet (filled with a few of these superfoods) can benefit your health, help keep you trim, and fuel your body for summertime activities.

Lemons

Blueberries

Watermelon

Avocado

Strawberries

Kiwi

Cherries

Spinach
article source: http://www.thedailymeal.com/8-summer-slim-down-superfoods


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