How Healthy Is Juicing?

Many like to use a juicer to blend veggies making a healthy, nutritious drink brimming with natural vitamins, minerals, and enzymes. The great benefit is that nutrients going straight into your system without having to be broken down.  The energy boost can help you avoid the morning coffee, if you are looking to do that. Excerpts of an excellent news post by Dr. Mercola on the next page – 

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