Food & Nutrition
About one in every three deaths in the US is attributed to cardiovascular disease, which includes heart attacks and stroke. In the US, the most common type of heart …
Healthy Living
Early epidemiologic research showed that incidence and death rates for certain cancers were lower among individuals living in southern latitudes, where levels of sunlight exposure are relatively high, than …
Healthy Living
Vegetarians have much lower cholesterol levels than meat-eaters, and heart disease is less common in vegetarians. The reasons are not hard to find. Vegetarian meals are typically low in …
Healthy Living
Once aluminum gets in your body, it travels around easily, unimpeded, piggybacking on your iron transport system. It crosses biological barriers that normally keep other types of toxins out, …
Food & Nutrition
Putting down your fork and tuning inward isn't always easy. Eating is just one daily activity that may benefit from this approach. It is at least food for thought. …
Food & Nutrition
Research shows that what you eat can make a big difference in how much you eat.
Healthy Living
Researchers believe that for perhaps as long as two decades before symptoms appear, the disease follows a steady, damaging course.
Healthy Living
The Credit Suisse Research Institute found that 30 to 40 percent of US healthcare expenditures are for diseases directly related to the overconsumption of sugar! We spend more than …
Healthy Living
We want to delay aging so that we can delay age-related diseases. It is all about chronic, debilitating, age-related diseases.
Food & Nutrition
To quote Norman Braksick, president of Asgrow Seed Co., a subsidiary of Monsanto: "If you put a label on genetically engineered food you might as well put a skull …
Drugs
Fluoride is a poisonous substance added to many municipal water supplies across the US, Canada, and elsewhere without the permission of the residents. Is there a model that communities …
Food & Nutrition
The health benefits of dark chocolate are all the rage right now, with increasing numbers of studies pointing to its rich concentrations of beneficial antioxidants and polyphenols. This applies …