Scientists Report 7 Working Detox Tips
May 16, 2020
Did you know that sitting in a new car for a few hours can increase the level of toxins in your body? Here’s what two environmental researchers learned when …
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6 Reasons To Use Coconut Oil As Toothpaste
April 26, 2015
If you Google for coconut oil benefits – you can find claims that include hair care benefits, skin care benefits, stress relief, cholesterol level maintenance, weight loss, boosted immune …
Study Reveals Exercise Doesn’t Help Weight Loss
April 25, 2015
"In the past 30 years, as obesity has rocketed, there has been little change in physical activity levels in the Western population," they wrote. "This places the blame for …
15 Tips: How To Perform Expert Chin-ups
April 24, 2015
Many strength coaches believe chin ups to be the ultimate test of upper body strength. The problem is, many lifters, especially women, struggle with performing even a single bodyweight …
7 Nutrients Protect Your Brain From Aging
April 23, 2015
Unfortunately, too many families find out when its too late. Medical thinking today does not perceive Alzheimer disease as reversible. However much has been found out that helps either …
A Simple, At Home, No-Equipment Workout
April 22, 2015
You don't need a gym membership to melt that unwanted flab and look fit. In fact, you don't even need equipment. Use this super-simple body-weight workout from The Women's …
Stem Cell Therapy Saves Girl’s Life
April 21, 2015
"We use here human cells that are universal, that can be given to patients regardless of typing or matching, and they can induce in the body probably many important …
Hospital Caused Infection Secrecy
April 20, 2015
The secrecy surrounding hospital outbreaks runs counter to the push toward more public disclosure in healthcare.
10 Best Training Tips
April 19, 2015
The only really annoying thing about the fitness industry as a whole is that it's almost completely unregulated. Alleged fitness "advice" from self proclaimed guru's and loudmouth laymen alike …
What Can Be Wrong With A Backyard Barbecue?
April 18, 2015
"We expect to limit the overall air pollution PM emissions from barbecuing and to alleviate some of the acute health hazards that a barbecue pit master can experience from …
You Can Master The Kettlebell Swing
April 16, 2015
The kettlebell swing is the Russian army knife of exercises. What else do you call an exercise that can increase both a professional powerlifter’s strength and an elite marathoner’s …
You Can Burn Body Fat In Your Sleep
April 15, 2015
You Can Burn Body Fat In Your Sleep Dr. Mercola reveals the relationship between body fat and sleeping. Thermoregulation—your body’s heat distribution system—is strongly linked to sleep cycles. Even …