Can Gaining Weight Help You Live Longer?

“Our results showed that those over the age of 65 with a BMI of between 23 and 33 lived longer,

Does Prolonged Sitting Increase Risk Of Health Issues?

Prolonged sitting can dramatically increase the risk of various health issues, including heart disease,

Taste buds are doing more than we think,” says senior author of the University of Michigan-led

Presumably, fitter men are able to resist potentially dangerous bacteria that can cause disease, which

Forty years of clinical trials have shown that repeated antibiotic use is ineffective in treating acute

Gum disease may begin pretty predictably with poor diet and dental hygiene. However treating it without

“You don’t have to eat massive amounts of protein to maximize muscle synthesis, you just

Spotting foods with artificial colors is not as straightforward as it may seem, and although such additives

The search for “the fountain of youth” has a long history, from tracking down sacred, life-giving

Scientists are finding alternatives for BPA, which could help develop safer products in the future. But

It’s time to worry about the effects of your food’s Glycemic index! Here is a list of fruits

As you get older, it’s important to make small changes to your diet to protect your long-term health.