Heart Disease Linked To PTSD

Most experts believe PTSD, like other forms of chronic stress or anxiety, can damage the heart over ...

How To Develop Full-body Coordination, Agility And Explosive Power.

Although it is one of the most effective exercises for developing co-ordination, agility, explosive power

First large randomised controlled trial to show that an intensive program aimed at addressing these risk

Magnesium is also found in more than 300 different enzymes in your body, including some of those that

Colorectal cancer is the third most common type of cancer in men and women and the second leading cause

The study also showed that women who drank more soda tended to exercise less, consume more calories and

Rice, the base for cuisines all over the world, contains a lot of starch. That makes it delicious but

If you burn 500 more calories than you eat every day for a week, you should lose about 1-2 pounds. If

Weight gain is harder to avoid as you age, but it’s not impossible. By making simple changes, you can

Heliotherapy, or sun therapy, is when you use sunlight directly without removing or altering any part

Processed foods are loaded with preservatives, artificial colors, and artificial flavorings. Once you

The cardiovascular benefits of folate have been known for decades. Studies begun in the 1970s have shown