Scientists Report 7 Working Detox Tips
May 16, 2020
Did you know that sitting in a new car for a few hours can increase the level of toxins in your body? Here’s what two environmental researchers learned when …
Category: Healthy Living
6 Reasons To Use Coconut Oil As Toothpaste
April 26, 2015
If you Google for coconut oil benefits – you can find claims that include hair care benefits, skin care benefits, stress relief, cholesterol level maintenance, weight loss, boosted immune …
Study Reveals Exercise Doesn’t Help Weight Loss
April 25, 2015
"In the past 30 years, as obesity has rocketed, there has been little change in physical activity levels in the Western population," they wrote. "This places the blame for …
7 Nutrients Protect Your Brain From Aging
April 23, 2015
Unfortunately, too many families find out when its too late. Medical thinking today does not perceive Alzheimer disease as reversible. However much has been found out that helps either …
What Can Be Wrong With A Backyard Barbecue?
April 18, 2015
"We expect to limit the overall air pollution PM emissions from barbecuing and to alleviate some of the acute health hazards that a barbecue pit master can experience from …
You Can Burn Body Fat In Your Sleep
April 15, 2015
You Can Burn Body Fat In Your Sleep Dr. Mercola reveals the relationship between body fat and sleeping. Thermoregulation—your body’s heat distribution system—is strongly linked to sleep cycles. Even …
How To Do Expert Push-ups
April 14, 2015
Push-ups are a great upper body exercise that develops the chest, shoulders, arms and core. They are also a fantastic body weight exercise, which means no equipment is required, …
30 All Time Healthiest Foods
April 9, 2015
Americans spent less than 0.5 percent of their food budget on dark green vegetables and a similar amount on orange vegetables. Other vegetables made up less than 4 percent …
10 Everyday Items You Are Better Off Without
April 8, 2015
These 10 items are part of the “standard” of contemporary living—such as electronics and even your office chair—can also do more harm than good in the long run. The …
Run Like Meb: Training Tips From An Olympic Marathoner
April 7, 2015
I do form drills almost every day. That’s how important I think they are. On the day of a race or hard workout, I do them after I’ve done …
8 Good Eye Health Eating Musts
April 2, 2015
You may remember your mother telling you to eat your carrots; they are good for your eyes. Well, she was right.
How To Slow Mental Decline
March 28, 2015
First large randomised controlled trial to show that an intensive program aimed at addressing these risk factors might be able to prevent cognitive decline in elderly people who are …